by Julie Grunklee | Sep 6, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Vegetables, Wellness
Here’s another super simple, super quick & super delicious summer salad recipe. Garden-fresh tomatoes & cucumbers are in season right now and easily found at most farmer’s markets. This recipe is great for those days when it’s too hot to...
by Julie Grunklee | Jul 21, 2022 | Faith, Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness
It’s shaping up to be another HOT weekend here in Northeast Iowa. Days most people, including me don’t want to heat up my home by cooking any more than I have to. But how do you still eat well to honor the Temple God blessed you with without cooking?...
by Julie Grunklee | Jun 4, 2022 | Food, Health, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness
Have you ever eaten cooked radishes? I’m always up for a new recipe. Especially if it uses real, whole food, has very few ingredients, is simple to do and is versatile. But cooked radishes? Really? Read on to learn just how delicious and versatile radishes can...
by Julie Grunklee | Sep 14, 2020 | Food, Health, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness
One way to move forward with self-care is to eat well. The easiest way I’ve found to eat well is to enjoy protein and vegetables over a bed of lettuce. While I do that almost daily, sometimes I miss the texture of potatoes or pasta and zucchini fills that need...
by Julie Grunklee | May 19, 2020 | Faith, Farmers, Food, Health, Pray. Eat. Move., Recipes, Vegetables, Wellness
May’s theme is all about being open. Flowers are opening up, on Mother’s Day we were reminded of how Mary’s openness to God let him change not only her world, but the entire world – forever! Participants of the 6-week Pray. Eat. Move. Transforming...
by Julie Grunklee | Jan 6, 2020 | Food, Recipes, Uncategorized
My daughter, Amanda, works at Hansen’s Dairy in Cedar Falls. She said a regular customer came in asking if they carried any gluten-free bread. She replied that they do not carry any, but I had a recipe for the best gluten-free bread she’s ever had....