I love the versatility of ground meat. I’ll share with you why I like to cook meatloaf, my favorite meatloaf recipe and 10 simple things you can do to bring some variety to it and enjoy it more often.
Changing your mindset will help you change your thinking from ‘impossible’ to ‘I’m possible’. Learn what mindset is, why it’s important and what you can do to shift your mindset.
Do you ever get frustrated with yourself because you just can’t make the change you want to be? You do the things you don’t want to do, and/or you don’t do the things you do want to do. Read on to learn more about how your brain is wired and how remaining in Jesus will help you move forward when change is hard.
Here’s a super simple Strawberry Parfait with several modifications to make it gluten/dairy free or please any palate! Enjoy!
Get a sneak peek into life on the farm & how baling hay is connected to praying often & eating well as well as how God designed our bodies to move and the endless ways there are to do it.
Are you looking for a different way to fix asparagus? Not just roasted, steamed or stir-fried? Or maybe you’re tired of zucchini & looking for a different pasta substitute? Check out this recipe that you’ll look forward to enjoying again & again!
Have you ever felt like your zip has been stripped away? You’re out of balance. Physically, mentally, emotionally & maybe even spiritually tired to move your body? Learn how you can use the Vine & Branches analogy to overcome it & come out on the other side stronger in the Lord.
Many people ask me what I think of magnesium and if I think they would benefit from taking it or not. In short, my answer is usually yes. But there’s more to it than just a simple yes or no. There are many different types of magnesium with very different effects. In this article I’ll explain what magnesium is, list the most common forms as well as the benefits of each of these types.
I get a lot of questions about why I encourage prayer to be your #1 healthy habit. There are a variety of reasons, but this excerpt from a lesson in my on-line Lenten Journey with Jesus sums it up pretty well. I’ve also included a scripture-based guided meditation for you to listen to and journaling questions. To help you calm your body, mind & spirit so you can tap into the Prince of Peace, let go of the dis-ease & allow more ease to flow in your life. Lenten Journey with Jesus: Rising Light Jesus doesn’t ask you to just
Read on to learn how can you use positive affirmations to let go things that keep you from creating vibrant health & well-being.