Your life starts now.
For Christians who want to
rejuvenate their life through
PRAYER, FOOD CHOICES & BODY MOVEMENT
Praying Often
Whether it’s taking time in the morning or finishing your day with prayer, it’s Julie’s signature introduction to helping you strengthen your relationship with the Lord and feel your best again.
Eating Well
Whether you’re challenges with a chronic disease or looking to get more energy back, Julie can help you make nourishing your body simple and enjoyable.
Moving More
When you move, you feel good and learning what works for you is crucial to your success. Julie knows how to get you moving the way that works best for your lifestyle.
About Julie
Julie Grunklee is a Registered Nurse, National Board-Certified Health and Wellness Coach and a FertilityCare Practitioner. She is passionate about transforming people’s health by empowering them to pray often, eat well and move more. She’s learned first-hand the power these habits had to transform her own life and the lives of her clients.
Have Julie Speak at Your Next Event
Contact Julie about speaking at your next event. Julie enjoys speaking for small & large group as well as online audiences & retreats. Her signature message is Why Prayer Needs to be Your #1 Healthy Habit. Combining the bioligical & spriritual, Julie will teach you how God designed you as well as help you discover the strategies & encouraging support you need to lead the happy, active, vibrant life God is calling you to by making prayer your #1 healthy habit.
Julie's On Line Programs
Ready to start the next chapter of your life refreshed, recharged & aligned with God’s design? The Pray. Eat. Move. Transforming YOU! online program provides key activities like short, educational & thought provoking videos, scripture-based guided meditations as well as journaling that will help you discover how God is calling you to pray often, eat well & move more.
Other online programs that also include scripture based guided meditations & journaling prompts include an Advent & Lent series as well as an Emotional Eating program.
Private Coaching with Julie
Julie offers a limited amount of 1-on-1 coaching clients that want to work with her on a more private and personal level. Coaching is like a bridge, it helps you get from where you are to where you want to be. Private coaching pairs wells along side any of Julie’s on-line programs, or as a way to continue your grow and deepen your daily practice after completing a program.
“Julie brings a bright spot of sunshine to my day!”
~Margo D.
