by Julie Grunklee | Jan 10, 2024 | Food, Health, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness
One of the easiest vegetables you can grow and cook is winter squash. My mother-in-law exposed me to winter squash about 25 years ago and now we devote almost 1/2 our garden to several varieties every year. We usually plant spaghetti, butternut, banana (yes, this is a...
by Julie Grunklee | Jun 6, 2023 | Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness
Are you looking for a different way to fix asparagus? Something that not just roasted, steamed or stir-fried? Or maybe you’re tired of zucchini & looking for a different pasta substitute? As with many of my recipes, I tried something new & it...
by Julie Grunklee | Nov 13, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables
One of the best ways I know to free up my time is to meal prep. You just cook big batches of something and freeze the rest. It only takes a few minutes more when you’re actually cooking, but wow, it saves hours of time down the road. Here’s a few ways you...
by Julie Grunklee | Oct 7, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Vegetables
This recipe was inspired by one of the members in the Private Pray. Eat. Move. Transforming YOU! Facebook Group. Never hearing this name before, I was curious as to what it might entail. (I tend to pass on recipes that are too complicated…) To my delight, I...
by Julie Grunklee | Sep 6, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Vegetables, Wellness
Here’s another super simple, super quick & super delicious summer salad recipe. Garden-fresh tomatoes & cucumbers are in season right now and easily found at most farmer’s markets. This recipe is great for those days when it’s too hot to...
by Julie Grunklee | Jul 21, 2022 | Faith, Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness
It’s shaping up to be another HOT weekend here in Northeast Iowa. Days most people, including me don’t want to heat up my home by cooking any more than I have to. But how do you still eat well to honor the Temple God blessed you with without cooking?...