Guided Meditation to Help You Remain in Jesus When Change is Hard

Do you ever get frustrated with yourself because you just can’t make the change you want to be? You do the things you don’t want to do, and/or you don’t do the things you do want to do. Read on to learn more about how your brain is wired and how remaining in Jesus will help you move forward when change is hard.

Different Forms & Benefits of Magnesium

Many people ask me what I think of magnesium and if I think they would benefit from taking it or not. In short, my answer is usually yes. But there’s more to it than just a simple yes or no. There are many different types of magnesium with very different effects. In this article I’ll explain what magnesium is, list the most common forms as well as the benefits of each of these types.