May’s theme is all about being open. Flowers are opening up, on Mother’s Day we were reminded of how Mary’s openness to God let him change not only her world, but the entire world – forever! Participants of the 6-week Pray. Eat. Move. Transforming YOU! Program are in week 4 and it’s all about Eating … Continue Reading
This past Saturday, I had the F.R.E.D. cart out at the Waterloo Urban Market again. It was a spectacular day! Not only did I get to make and share 3 new recipes (including this Summer Fajita Mix), my husband joined me and we got to connect so many people with good, local food! I had … Continue Reading
June is National Dairy Month and I recently spent some time at Hansen’s Diary near Hudson, IA. This family-run operation has been providing the Cedar Valley with their own brand of fresh milk and dairy products for almost 15 years.
I had the pleasure of visiting my friends, Greg & Denise Hoffman at Hoffman Produce Farms. They grow a wide variety of produce from apples to zucchini on about 20 acres of land in Waterloo, IA. The Hoffmans are very well known for
Annual Hawkeye Community College Plant Sale After the snow two weeks ago (and hopefully winter’s final blast), my husband tilled and planted some things in the garden! We plant several things from seed and buy most of our plants from Hawkeye Community College during their Greenhouse Plant Sale. I stopped in to visit the greenhouse … Continue Reading
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