Menopause: Mid-life Crisis or Opportunity?

Society seems to hold menopause and perimenopause (the time leading up to menopause) in such a negative light.  We hear all about the hot flashes, night sweats, insomnia, mood swings, wight gain, loss of fertility, loss of youth, loss of…… All symptoms that the body is not functioning optimally.   But what if we could look … Continue Reading

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