Hi, I’m Julie. I work with Christian women looking to improve their health and live the happy, active, vibrant life they really want and God really wants for then by helping them pray often, eat well & move more.
Besides being a Registered Nurse 7 Health Coach, I’m a wife, mom & grandma too! I’m an avid Star Wars & Harry Potter fan. I spend as much time as possible outside in God’s creation, walking through the woods, gardening, watching the sun rise & set, and weed eating on our acreage in rural Iowa.
My nursing career includes long term care, eyes, school as well as community education & staff development. As a former farmer’s market vendor, I still support local foods.
For fun, I enjoy learning how God designed our bodies and how we can best take care of our Temples, giving God & us the best home possible.
When I became a nurse back in 1996, I had no idea the power praying often, eating well & moving more has in fixing the root cause of most dis-ease we face today.
When I started combining my scientific nursing and health educator background with my Christian faith, I began to understand how the body works. Since earning my Master’s Degree in Community Health Education and becoming a National Board Certified Health & Wellness Coach, I’ve had the pleasure of witnessing amazing transformations when people pray often, eat well & move more-fueling and moving their body according to God’s design.
I also get our crazy, busy, fast-paced world doesn’t make it easy to take care of ourselves. That’s why I offer several tips and tricks to make the most of your time so you can pray often, eat well & move more.
So if you’re a Christian woman looking for someone to walk with you as you bridge the gap and learn how to lead the happy, active, vibrant life God wants you to have – then yes, you’re in the right place! Welcome!
Get email inspiration and updates on living your healthiest life and connecting to God.
You’ll also get a free copy of my Guide to Journling. It’s the perfect first step to better health & stronger ties with God.