I love the versatility of ground meat. I’ll share with you why I like to cook meatloaf, my favorite meatloaf recipe and 10 simple things you can do to bring some variety to it and enjoy it more often.
Here’s a super simple Strawberry Parfait with several modifications to make it gluten/dairy free or please any palate! Enjoy!
Are you looking for a different way to fix asparagus? Not just roasted, steamed or stir-fried? Or maybe you’re tired of zucchini & looking for a different pasta substitute? Check out this recipe that you’ll look forward to enjoying again & again!
Real ways to meal prep in the next week or 2 to free up some of your time during Advent so you can prepare your heart for Christmas.
Zuppa literally means “soup” in Italian. From what I gathered, this kind of Americanized zuppa has a Tuscan flare. But with just about every recipe I share, it lends itself to whatever flavorful spin you’d like to put on it.
Here’s another super simple, super quick & super delicious summer salad recipe that’s versatile enough to enjoy every day!
Here’s a super simple & nutritious Basic Tuna Salad Recipe you can use & reuse when it’s too hot to cook.
Have you ever eaten cooked radishes? I’m always up for a new recipe. Especially if it uses real, whole food, has very few ingredients, is simple to do and is versatile. But cooked radishes? Really? Read on to learn just how delicious and versatile radishes can be.
One way to move forward with self-care is to eat well. The easiest way I’ve found to eat well is to enjoy protein and vegetables over a bed of lettuce. While I do that almost daily, sometimes I miss the texture of potatoes or pasta and zucchini fills that need perfectly. I don’t promote one way of eating over another, (i.e. keto vs vegan), but I do feel most people eat way too much sugar & starch. Namely pop, potatoes, processed foods & pasta. These foods taste good, fill us up and keep us alive, but tend to wreck havoc
May’s theme is all about being open. Flowers are opening up, on Mother’s Day we were reminded of how Mary’s openness to God let him change not only her world, but the entire world – forever! Participants of the 6-week Pray. Eat. Move. Transforming YOU! Program are in week 4 and it’s all about Eating Well. So I thought it would be a good time to share about how easy it is to be open to changing our food choices by eating seasonally. Some of you may still be wondering why I don’t offer a ‘1.2.3. just eat this’ or