Julie Grunklee

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Waterloo Urban Farmer’s Market

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This past Saturday, I was at the Waterloo Urban Farmer’s Market at the Riverloop Expo Plaza doing cooking demonstrations and handing out samples.  I love cooking seasonally and fresh green beans, beets, cucumbers & zucchini are abundantly available right now.  Are you looking for a new way to fix any of these?

Several people on social media asked for the recipes so here they are.  I’ll do another post about why I was there & how I came to use the the RRTTC’s awesometastic F.R.E.D. cart.  But for now here are the recipes.

Enjoy!

Tomato Zucchini Stir-Fry

Tomato Zucchini Stir-Fry

Beans & Beets Recipe

Beans & Beets

No-Mayo Italian Cucumber Salad

No-Mayo Italian Cucumber Salad

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Recipes:

10 Easy Ways to Make Meatloaf

September 18, 2023 No Comments

I love the versatility of ground meat. I’ll share with you why I like to cook meatloaf, my favorite meatloaf recipe and 10 simple things you can do to bring some variety to it and enjoy it more often.

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Strawberry Parfait

July 20, 2023 No Comments

Here’s a super simple Strawberry Parfait with several modifications to make it gluten/dairy free or please any palate! Enjoy!

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Asparagus Spaghetti

June 6, 2023 No Comments

Are you looking for a different way to fix asparagus? Not just roasted, steamed or stir-fried? Or maybe you’re tired of zucchini & looking for a different pasta substitute? Check out this recipe that you’ll look forward to enjoying again & again!

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Midwest Creamy Zuppa

October 7, 2022 No Comments

Zuppa literally means “soup” in Italian. From what I gathered, this kind of Americanized zuppa has a Tuscan flare. But with just about every recipe I share, it lends itself to whatever flavorful spin you’d like to put on it.

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Different Forms & Benefits of Magnesium

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