I have a diverse background and enjoy presenting information in practical, relatable and hands-on formats for a variety of audiences and events. I speak to small and large groups and have experience in and is available for in-person and on-line presentations.
Topics include:
Why Spirituality Needs to be Your #1 Healthy Habit
Enjoying the Journey to Your Best Healthiest Self
Fueling and Moving Your Body According to God’s Design
Living and Eating with Multiple Food Allergies/Intolerances
Menu Planning with Multiple Food Allergies/Intolerances
Shopping with Multiple Food Allergies/Intolerances
Cooking with Multiple Food Allergies/Intolerances
Simple, Delicious and Inexpensive Ways to Eat Well
Eating Seasonally with Local Foods
Simple, Inexpensive Ways to Move More
Finding Joy in God’s Creation
Rainbows-A sign of God’s Promise as you Pray, Eat & Move
Journaling for Health
God + Health + Agriculture
Basic CPR & Choking
Decreasing the Effects of Lead (as in Lead Poisoning)
Don’t see your topic? Let me know what you’re thinking and I’ll see what I can do!
