I have a diverse background and enjoy presenting information in practical, relatable and hands-on formats for a variety of audiences and events. I speak to small and large groups and have experience in and is available for in-person and on-line presentations.
Topics include:
- Why Spirituality Needs to be Your #1 Healthy Habit
- Enjoying the Journey to Your Best Healthiest Self
- Fueling and Moving Your Body According to God’s Design
- Living and Eating with Multiple Food Allergies/Intolerances
- Menu Planning with Multiple Food Allergies/Intolerances
- Shopping with Multiple Food Allergies/Intolerances
- Cooking with Multiple Food Allergies/Intolerances
- Simple, Delicious and Inexpensive Ways to Eat Well
- Eating Seasonally with Local Foods
- Simple, Inexpensive Ways to Move More
- Finding Joy in God’s Creation
- Rainbows-A sign of God’s Promise as you Pray, Eat & Move
- Journaling for Health
- God + Health + Agriculture
- Basic CPR & Choking
- Decreasing the Effects of Lead (as in Lead Poisoning)
Don’t see your topic? Let me know what you’re thinking and I’ll see what I can do!