I have a diverse background and enjoy presenting information in practical, relatable and hands-on formats for a variety of audiences and events.  I speak to small and large groups and have experience in and is available for in-person and on-line presentations.  

Topics include:  

• Why Spirituality Needs to be Your #1 Healthy Habit
• Enjoying the Journey to Your Best Healthiest Self
• Fueling and Moving Your Body According to God’s Design
• Living and Eating with Multiple Food Allergies/Intolerances
• Menu Planning with Multiple Food Allergies/Intolerances
• Shopping with Multiple Food Allergies/Intolerances
• Cooking with Multiple Food Allergies/Intolerances
• Simple, Delicious and Inexpensive Ways to Eat Well 
• Eating Seasonally with Local Foods
• Simple, Inexpensive Ways to Move More 
• Finding Joy in God’s Creation
• Rainbows-A sign of God’s Promise as you Pray, Eat & Move
• Journaling for Health
• God + Health + Agriculture
• Basic CPR & Choking 
• Decreasing the Effects of Lead (as in Lead Poisoning)

Don’t see your topic?  Let me know what you’re thinking and I’ll see what I can do!