I work with Christian women looking to improve their health and live the happy, active, vibrant life they really want and God really wants for them by helping them pray often, eat well & move more.
As a wife, mother, grandma, business owner and community member, I too, have a hard time quieting my body, mind & spirit. My racing thoughts can keep me from experiencing a true connection with God. Preventing me from experiencing God’s peace, love & joy.
As a gardener with a farming background, I understand the message Jesus was conveying in the parable of the Sower & the Seed as he stresses the importance of healthy, rich soil for a seed to let go of its current form, break open, grow, flourish and produce an abundant harvest.
Guided meditations and journaling were the keys that really helped me create rich, fertile ground to allow Christ to grow & flourish in my life.