Has 2020 left you feeling out of control, discouraged, and overwhelmed?

Do you find yourself feeling drained at the end of the day with no energy left to take care of YOU?

Are you tired of starting restrictive diets and boot camp workouts only to soon fizzle out due to lack of support, encouragement, or accountability?

Diets & Boot Camps Don't Work

We all know short-term restrictive diets and hard-core boot camps don’t work in the long run. They may get you going, but what happens when you get tired of not having what everyone else is eating or quit moving your body so rigorously? You end up right back where you started.

Or maybe you’ve just finished an amazing Advent program designed to strengthen your connection with God, but now you’re struggling to find ways to connect with him in your everyday life?

What if 2021 is the year you invest in yourself and start living the happy, active, vibrant life you really want - and God really wants for you?

  • Imagine finding a health plan that works for YOU and your unique situation so that you can gain confidence and clarity on where you want to go and how to get there. 
  • Work with someone who understands how God designed the body and knows how to get you from where you are to where you want to be so that you can maintain your health long-term.
  • Someone who will hold you accountable through support & encouragement so that you will feel motivated to actually move forward and accomplish your health goals.

Picture yourself feeling RECHARGED
and ready to LIVE the happy, active, vibrant life
God is calling you to live.

youth-570881

Introducing my....

Invest In YOU! Limited Time Coaching Offer

This is a special limited time offer to help you kick off 2021 the RIGHT way! 

  • No Special Diet Programs
  • No Boot Camps
  • No Resolutions that won’t last

This limited time offer will give you the 1-on-1 personalized coaching that will help you start living your healthiest, happiest life & connect with God in your everyday life! 

Here's what you get when you Invest in YOU in 2021!

Coaching Package:
6 One-On-One Coaching Sessions

($597 value)

Julie Grunklee | Private Coaching

Access to the Pray. Eat. Move.
6-Week Online Program

($297 value)

Copy of Untitled (7)

My Journaling Guide

($27 value)

joshua-lewis-m-sjmaYEFPc-unsplash

BONUS!
A Guided Meditation Personalized for YOU!

($197 value)

leonard-cotte-WP77TQnwTr4-unsplash

Total Value = ($1118)

Today's price = $367!

Ready to hit the reset button on life and take control of your health?

Schedule a free 20-minute discovery call to get started!

About Me

As a Christian, RN and National Board Certified Health & Wellness Coach with a Master’s Degree in Community Health Education, I’ve learned how God designed our bodies to thrive.  I’ve witnessed amazing transformations when people feel supported, encouraged & understood as they find enjoyable ways to pray often, eat well & move more.

With over 2 decades of nursing experience, I’ve seen blood pressure, blood sugar, cholesterol, weight, digestive issues (and more) all creep up, robbing people of physical health, mental health, finances and quality of life. And everything that’s happened in 2020 has only compounded these issues for many people.  

Most people think it’s too hard or a chore to actually create healthier habits, much less stick with them over the long term.  But I’m here to tell you, there is a better way.  Healthy habits you can enjoy and look forward to!  And I want you to experience this journey too!

Limited Time Special Offer!

Hurry! I am offering limited time special pricing on my new coaching service packages only through January 10th!

I’ve only opened up 5 extra coaching spots for you to take advantage of these current prices before they go up!

This could be exactly what you need to make 2021 YOUR year!

Get Started By Booking Your 20-minute Discovery Call Today!

If you don’t see an available time that works for you, send me an email at Julie@JulieGrunklee.com.

Your Chance to Restart Your Health in 2021!

According to the Journal of the American Heart Association, people with high blood pressure spend an average of $2,000 extra every year in health care costs.

According to the American Diabetes Association, individuals with diabetes spend an average of $10,000 to $15,000 every year in health care costs.  That’s 2-2 ½ time more than someone without diabetes.

These numbers don’t take your time or travel to & from doctors appointments, picking up medications or the reduced quality of life when you can’t spend your time, money & energy on the things you want.

This year, spend your time, money & energy on the things you actually want, not the doctor’s office visits, labs & pharmacy. 2021 can be the year you move forward and achieve your long-term goals. 

Frequently Asked Questions

Most frequent questions and answers

Do I Need to Decide Before Scheduling a Discovery Call?

Definitely Not. The discovery call is a chance for us to connect and see if we’re a good fit to work together. I want to be sure all my clients are ready for coaching, but I also want you to feel comfortable with me. So, the discovery call is a way for us to talk before you decide if my coaching is right for you. 

Does my Discovery Call have to be before January 10th? Or can I wait to talk to Julie after the 10th?

Your Discovery Call can take place after the 10th.  In order to take advantage of the package, you just need to either reach out to me to express interest or schedule your Discovery Call using the link above by the 10th.  The actual call can be later in January.  If you don’t see a time that works for you, email me with other dates/times that work better for you.  We’ll find a time that works well to get you started!  

I don't have time right now. Do I have to schedule all my sessions right away?

I know the holidays can be a busy time for everyone and it can even run into January before we start to feel like our schedules slow down again, which is why you can purchase your package now and schedule your first session later. Your first session should be scheduled by the end of January to ensure we can get a good start on your goals for 2021!

I don't like to/know how to cook. Will there be a lot of cooking?

 If one of your goals is to eat well, we will work together to come up with an eating plan that works for you.  This may be how to select ready to eat, cooking methods that aren’t complicated or time-consuming and still produce delicious foods where you can easily eat well.  We can also explore other things you can do to make eating well an easy life-long habit.

What if I don't want to go to the gym and/or don't have exercise equipment at home

If one of your goals is to move your body more (aka exercise), then we will explore a variety of ways you can easily do this without going to the gym or purchasing expensive equipment and make moving more something you can easily do.

I have a hard time finding time to do anything for myself. How will I be able to find the time to create new habits?

That’s the beauty of One-On-One Coaching!  Especially my approach to health and wellness.  During your One-On-One sessions and in the Pray. Eat. Move! program, we’ll take a look at where you currently are and help you discover ways you can easily take time for self-care.  Recharging so you can lead the happy, active, vibrant life God is calling you to!  

What forms of payment do you accept?

Credit Card, Debit Card, & Paypal

Can I use my FSA for coaching?

Each insurance company is different on their policies, so check with them first. However, depending on your insurance, you may be able to use your FSA spending! 

Invest In YOU!
Limited Time Special Offer!

$ 367
  • - Coaching Package: 6 One-On-One Coaching Sessions ($597 value)
  • - Access to Pray. Eat. Move. 6-Week Online Program ($297 value)
  • - My Journaling Guide ($27 value)
  • - BONUS: A Personalized Meditation Just for YOU! ($197 value)

If you don’t see an available time that works for you, send me an email at Julie@JulieGrunklee.com.

Together, we will find enjoyable ways for you to pray often, eat well, & move more.
I believe in YOU!

Join the List & Grab My Free Guide to Journaling

Get email inspiration and updates on living your healthiest life and connecting to God. 

You’ll also get a free copy of my Guide to JournalingIt’s the perfect first step to better health & stronger ties with God.