Wind Down Meditations

Set yourself up for a good night’s sleep and let go of anything weighing on your heart & mind before your evening meal as you visualize taking a walk with Jesus.

Relax your body & calm your mind as you connect with God, allow his peace to settle over you and easily drift off to sleep.

Help your body, mind & spirit get into the habit of quickly falling back to sleep when you wake up in the middle of the night.

Download the meditations so you can use them anytime, anywhere!