Are you ready to reset? Learn more about how Pray. Eat. Move. Transforming you can help you lead the happy, active, vibrant life you really want & God really wants for you by praying often, eating well & moving more!
Learn 5 reasons why Scripture-based guided meditations are good for your overall health – especially your physical health.
Advent is only a week away! Let’s take a look at a few things you can do yet this week to ensure you set aside a bit of time every day to connect with God in the next few weeks.
Real ways to meal prep in the next week or 2 to free up some of your time during Advent so you can prepare your heart for Christmas.
Learn about 5 things you can easily delegate or ask for help that will free up your time and lighten your load this upcoming holiday season.
Over the years, I’ve come to realize everyone periodically goes through spiritual dry times. But with continued faith & perseverance you can bounce back. Once again feel the Wellspring of Life-Giving Waters refreshing, renewing and buoying you up.
Join me and Christian women just like you September 26th-30th for my FREE Real Whole Food 5 Day Challenge. I’ll share with you the process that ended up working for me (after years of trial & learning) that I still use to ensure I eat well every day.