by Julie Grunklee | Aug 23, 2018 | Food, Health, Pray. Eat. Move., Recipes, Vegetables, Wellness
An Abundance of Zucchini ‘Tis the ime of year when there is an abundance of many garden vegetables-zucchini being one of them. There are so many things to do with zucchini. I’ve been having fun challenging myself to create ways to share them with you. I...
by Julie Grunklee | Aug 22, 2018 | Farmers, Food, Recipes, Vegetables
This past Saturday, I had the F.R.E.D. cart out at the Waterloo Urban Market again. It was a spectacular day! Not only did I get to make and share 3 new recipes (including this Summer Fajita Mix), my husband joined me and we got to connect so many people with good,...
by Julie Grunklee | Aug 11, 2018 | Food, Health, Pray. Eat. Move., Wellness
As an RN, I’ve been wanting to do some posts on different health topics as well as providing you with some solid information to help the healthy choice be the easy choice for you. Many people ask me, “What do you eat? How do you eat? What do you cook?” and then “How...
by Julie Grunklee | Aug 8, 2018 | Food, Meat, Recipes, Vegetables
I have to give my daughter credit for this mouth-watering Cheesy BLT Salad recipe. She is the assistant manager at the Hansen’s Dairy, Cedar Falls store and really likes helping connect people in the Cedar Valley to the good food they provide at the store. ...